Mountain Glow
Mum & Little One Retreat
Date: 7 - 11 October 2026
Location: Kitzbühel - Austrian Alps, Austria
Venue: Hannis Bio Yoga Hof
For who: Mum & Child (0 - 9 years)
How to get there:
Fly to Munich or Innsbruck & then take a group transfer, train or rental car
Where
Alpine cosyness & citylife
align perfectly
Where to even begin…
The Kitzbühel retreat lets you soak in the freshness of the Alps. Nestled in one of the most picturesque mountain landscapes sits Hanni’s Bioyogahof — a family-run farm for generations. Hanni, a mum of three, has lovingly reshaped it into a blend of animal wonderland and yoga serenity.
As you drive up the road, the first thing you’ll spot is a wooden yoga platform where the sun somehow always finds you. A little further on, cows graze in the fields, animals roam freely, and there’s not much else in sight — in the best possible way.
Yet there’s so much to discover: a postcard-pretty lake just five minutes away, nature trails, animals everywhere…
This is where we settle in. We’ll spend time together, explore, learn about Alpine living, and hopefully take a few of its simple, grounding rhythms home with us.
And if you feel like stepping outside the retreat bubble, Kitzbühel has plenty to offer. Home to the world’s most extreme downhill race, it shines in all four seasons. Autumn is perfect for tasting local flavours, hiking even more, discovering magical mountain parks like Ellmis Zauberwelt, or wandering through the colourful town centre.
Bring your partner — or have them join at the end — and ride the Milka Line together, Europe’s first family bike trail.
Dina & Nicki
Hej Babes retreats have such a fantastic spirit. It feels like this huge family, sponteneous, adaptive, joyous. Everything was taken care of, there were tons of thoughtful, engaging activities to join in. Nothing was a must. Just loved it!
Essential info
Prices include one Mother and one child (0 - 9 years). Additional children are at a small extra cost.
Included in the price:
4 nights premium accomodation at Hannis Bioyogahof.
All meals, snacks, tea and coffe for both you and your child/ren
Daily yoga sessions and movement sessions
Fun kids yoga sessions
Surprise workshops
3 hours of daily creative childcare per full retreat day
Creative workshops for children & mums
Nature explorations
A cute Hej Babes welcome bag
Not included:
Massages
Flights and other transfer modes to the location (we do guide on how to best get to the location though)
Travel insurance (usually you are covered via your home insurance or credit card)
Alcohol or special drinks
A typical retreat experience
Arrival day / Day 1
Arrive, settle and get to know each other
Welcome Circle
Dinner
Day 2 - 4
Light Breakfast
Kids have the option to join retreat daycare
Yoga session (Mum only)
Brunch
Creative & surprise sessions (Mum & Child)
Time to explore & connect
Dinner
Cosy chat and connect circle
Departure day / Day 5
Breakfast
Mum & Kids Yoga
Goodbye circle
Free time to explore and connect
All activities are of course optional - you join whatever feels good. This schedule is an example.
Good to know
Wanna join the fun?