Mountain Glow

Mum & Little One Retreat

Date: 7 - 11 October 2026

Location: Kitzbühel - Austrian Alps, Austria

Venue: Hannis Bio Yoga Hof

For who: Mum & Child (0 - 9 years)

How to get there:

Fly to Munich or Innsbruck & then take a group transfer, train or rental car

Where

Alpine cosyness & citylife

align perfectly

Where to even begin…

The Kitzbühel retreat lets you soak in the freshness of the Alps. Nestled in one of the most picturesque mountain landscapes sits Hanni’s Bioyogahof — a family-run farm for generations. Hanni, a mum of three, has lovingly reshaped it into a blend of animal wonderland and yoga serenity.

As you drive up the road, the first thing you’ll spot is a wooden yoga platform where the sun somehow always finds you. A little further on, cows graze in the fields, animals roam freely, and there’s not much else in sight — in the best possible way.

Yet there’s so much to discover: a postcard-pretty lake just five minutes away, nature trails, animals everywhere…

This is where we settle in. We’ll spend time together, explore, learn about Alpine living, and hopefully take a few of its simple, grounding rhythms home with us.

And if you feel like stepping outside the retreat bubble, Kitzbühel has plenty to offer. Home to the world’s most extreme downhill race, it shines in all four seasons. Autumn is perfect for tasting local flavours, hiking even more, discovering magical mountain parks like Ellmis Zauberwelt, or wandering through the colourful town centre.

Bring your partner — or have them join at the end — and ride the Milka Line together, Europe’s first family bike trail.

Dina & Nicki

Hej Babes retreats have such a fantastic spirit. It feels like this huge family, sponteneous, adaptive, joyous. Everything was taken care of, there were tons of thoughtful, engaging activities to join in. Nothing was a must. Just loved it!

Essential info

Prices include one Mother and one child (0 - 9 years). Additional children are at a small extra cost.

Included in the price:

  • 4 nights premium accomodation at Hannis Bioyogahof.

  • All meals, snacks, tea and coffe for both you and your child/ren

  • Daily yoga sessions and movement sessions

  • Fun kids yoga sessions

  • Surprise workshops

  • 3 hours of daily creative childcare per full retreat day

  • Creative workshops for children & mums

  • Nature explorations

  • A cute Hej Babes welcome bag

Not included:

  • Massages

  • Flights and other transfer modes to the location (we do guide on how to best get to the location though)

  • Travel insurance (usually you are covered via your home insurance or credit card)

  • Alcohol or special drinks

A typical retreat experience

Arrival day / Day 1

Arrive, settle and get to know each other

Welcome Circle

Dinner


Day 2 - 4

Light Breakfast
Kids have the option to join retreat daycare

Yoga session (Mum only)

Brunch

Creative & surprise sessions (Mum & Child)

Time to explore & connect

Dinner

Cosy chat and connect circle

Departure day / Day 5

Breakfast

Mum & Kids Yoga

Goodbye circle

Free time to explore and connect

All activities are of course optional - you join whatever feels good. This schedule is an example.

Good to know

Wanna join the fun?

Book now